Wellness & Health Retreat: Juice Fasting
Tags yoga, health retreats
An earthy aroma enveloped my senses as the holy wood -- palo santo -- smoldered around us. I was lying prone in Shavasana pose as Jerelea lightly massaged my neck and shoulders, her fingers laced with soothing lavender oil. This comforting "yogassage" is how we concluded our hour of restorative Hatha each morning. The throaty bellows of howler monkeys occurred as if on cue, enhancing our immersion in the surrounding rainforest. Limbs supple and mind free of any clutter, I focused on my intent for the week at Hacienda del Sol.
Last updated: Oct 21, 2023
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