Nicoya Peninsula: Butterflies and Yoga

Tags yoga, butterfly gardens

After this morning's session, I am convinced that the old proverb should officially be changed to "an hour of yoga a day keeps the doctor away." German-born Dagmar Spremberg has been practicing yoga for 13 years, and teaching for eight of them. She is everything a yoga mentor should be: patient, fun loving and knowledgeable. Her laid-back attitude immediately put each of the nine students in the open-air pavilion at ease, even the one who was a complete beginner.

Last updated: Oct 22, 2023


Check out our Nicoya Peninsula: Butterflies and Yoga Blog Posts


los artistas beach montezuma

Montezuma

Mellow and trippy, Montezuma draws the young and young-at-heart, free-spirited travelers and those longing for a little more peace and love in a bohem....