rest stop at matapalo beach osa peninsula
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Stand Up Paddling in Matapalo - Osa Peninsula

Pollo Surf School teaches you how to Stand Up Paddle in the 85-degree waters of Pan Dulce Beach, near the southern tip of the Osa Peninsula. The calm and forgiving waves make it perfect for beginners to learn how to paddle out to sea, stand up on a SUP board, and cruise along.

Highlights

  • Perfect waves for beginners
  • Experienced CPR-trained instructor

Quick Facts

  • Time length: 2 hours
  • Price: $55 per person
  • What to bring: Sunscreen, bathing suit
  • Start time: Changes each day based on low tide
  • Location: Pan Dulce Beach
pollo coming out of the waters pan dulce beach osa peninsula
stand up paddling in pan dulce
scarlet macaw flying during sup lesson pan dulce
alex stand up paddling pan dulce beach
stand up paddling in the morning pan dulce beach
three people suping on pan dulce beach
pollo surfing lesson before jumping on the water
girl suping at playa pan dulce
backwash shore on a sup lesson
rest stop at matapalo beach osa peninsula
pollo surfing costa rica 237

Last updated: May 19, 2025

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