Sopa de Pescado - Fish Soup

Tags healthy

This homemade soup brings out the flavors of the day's freshest fish catch.


  • Cooking Time: 20 min
  • Yield: 4 servings
  • Level: Intermediate

Ingredients

  • 2 sea bass heads, eyes removed

  • 1 small vegetable pear, chopped

  • 2 medium potatoes, chopped

  • 2 medium carrots, chopped

  • 1 bunch cilantro, chopped

  • 2 ribs celery, chopped

  • 6 cups milk

  • 1/2 cup noodles

  • 1 packet seafood broth powder

  • 2 seafood bouillon

  • 1/2 cube of butter

  • 2 medium onions, chopped

  • Salt to taste


Directions

  1. Bring fish heads with three cups water to a boil. Boil for 15 minutes. Add cilantro and celery. Continue boiling for 3 more minutes. Strain mix and store liquid in a saucepan.

  2. Debone fish heads and transfer their meat to a saucepan. Pour stored liquid in the meat. Add seafood stock, seafood broth powder, vegetable pear, potatoes, and carrots. Bring the mix to boil. Add noodles. Simmer until vegetables are cooked. Add 6 cups milk. Bring it to boil again and add salt to taste.

  3. Heat butter in a skillet over medium high. Add onions and cook until golden brown. Pour onions in soup. Serve with rice or bread toast.

Last updated: Nov 18, 2023