Ensalada de Chayote - Vegetable Pear Salad

Tags low calorie, vegetarian, healthy, low fat

A fresh salad made with crispy greens, vegetable pears, and your choice of vinaigrette.


  • Cooking Time: 25 min
  • Yield: 6 servings
  • Level: Easy

Ingredients

  • 3 vegetable pears, rinsed

  • 1 cup cottage cheese

  • 7 purple salad leaves, 1/2 lb baby field greens or mesclun, rinsed and dried

  • Vinaigrette

  • Pepper to taste


Directions

Bring 2 quarts water to a boil in a saucepan over high heat. Add vegetable pears. Reduce heat to medium-low until vegetable pears are tender, about 20 minutes. Drain and transfer vegetable pears to a cutting board. Skin vegetable pears. Cut them in thin slices. Toss purple salad greens and mix with vinaigrette in a bowl. Place the mix in a platter. Arrange vegetable pear slices over salad mix. Add a teaspoon cottage cheese over each vegetable pear slice. Drizzle fresh ground pepper to taste.

Last updated: Nov 18, 2023